Research hub

Peer-reviewed evidence. No sponsored summaries.

Every evidence profile is built from primary human trial data, labelled by evidence tier, and honest about what the research doesn't yet support. Medically reviewed before publication. No supplement sales. No advertorial.

Read The Compound — our editorial research blog

Evidence framework

Three tiers. One standard: primary sources only.

Every compound profile is assigned an evidence tier based on the quality and depth of the human clinical research available at time of publication.

Tier 1

Randomised Controlled Trials & Meta-analyses

Direct human experimental evidence. RCTs with control groups, or systematic reviews pooling multiple RCTs. The highest evidentiary standard. Compounds here have demonstrated effects in controlled human studies, not just mechanisms or animal data.

Tier 2

Mechanistic & Observational

Strong mechanistic rationale confirmed in human biology, supported by observational or cohort studies. Clinical outcomes in humans are not yet established by RCT. Warrants attention — but not the same confidence as Tier 1.

Tier 3

Emerging & Case Series

Early-stage human evidence: case reports, pilot studies, or small open-label trials without controls. Mechanistically plausible but insufficiently studied in humans to draw clinical conclusions. Presented for completeness, not recommendation.

Featured research

From The Compound

Five compound profiles drawn from our editorial research blog — each traceable to primary sources.

Protocol library

Full protocol library launching Q3 2026.

Practitioner-authored, evidence-tiered protocols for the most-requested longevity interventions. Each protocol names the research it is built on.

Coming Q3 2026

Metabolic Reset Protocol

CGM-guided insulin sensitivity programme. 12-week framework with dietary, movement, and supplementation components drawn from published RCTs.

Coming Q3 2026

Sleep Architecture Optimisation

CBTI-grounded sleep protocol integrating circadian biology, HRV monitoring, and evidence-based sleep hygiene. Referenced against Walker and Huberman's published research.

Coming Q3 2026

Longevity Biomarker Panel

The 18-marker baseline panel recommended by the founding practitioner cohort — with reference ranges, what each marker tracks, and which interventions move it.

Editorial standards

How we decide what goes in and what stays out.

Every piece on ProvenLongevity is held to four principles. These are not aspirational — they are gates that every piece of content must pass before publication.

01

Primary sources only

We cite the original trial, not a press release about it. Every factual claim carries a reference to the primary source — journal, authors, year.

02

MHRA-compliant framing

No therapeutic claims that imply diagnosis or treatment of disease. We describe what the evidence shows, not what a compound does to your health.

03

No sponsored rankings

Compounds are ranked by evidence quality, not by who paid us. We do not sell sponsored placement in evidence profiles or research hub listings.

04

Evidence-tiered claims

Every claim carries its evidence tier — Tier 1, 2, or 3. Claims without a tier assignment do not appear on the platform.